Stressed out & Over-worked?
Join the 5 Day Back to Basics Challenge
If you feel overwhelmed, unhappy and looking for a simpler way to achieve your life's goals; this is for you!   
Daily Simple Assignments
Get daily simple tasks to help you succeed easier
Group Support
Access to a Facebook group for support & accountability
Accountability Email
In your inbox daily  to keep you on track and organized
Join us as we lessen our stresses and achieve our goals!
 
We have learned that in order to succeed in any area, we must work harder and stay busy. Too many of us are now overworked, over stressed, overweight, unhappy and needing a way out. If this sounds like you, let me help you navigate away from your stressors and add more balance in order to succeed, once and for all!

Does this sound like you?

You are dreading your work days more often because there is too much to do and not enough joy?
• You aren't spending enough quality time with the ones you love most? 
•  You can't seem to find the time to do the things you love anymore?
Your weekends are over packed with the things left to do from the weekdays? 
• You need to get ahold of your bad habits but can't seem to get out of the cycles or know how to start?

If you've answered "Yes!" to any of these questions, this challenge is for you!
HERE IS WHAT'S COVERED IN THE 5 DAY CHALLENGE
FIND TIME SUCKS
Pinpoint & learn how to eliminate the stressors in your daily life. 
BRING BACK JOY
Learn how to put create more happy moments in your days and love your life!
MEET YOUR GOALS
Understand what roadblocks are in your way and how to move forward today.
HABITS THAT WORK
Learn how to manipulate your daily habits for a success driven life! 
SLOWING DOWN
Why slowing down will actually help you move forward sooner
SYSTEMS
On the final day of the challenge you will be invited to a jam-packed workshop that's all about creating your personal path to joy, freedom and success.
Your Guide
Kathy Prohoroff 
I help stressed out fitness lovers streamline their busy day to day schedules so that they can have the time and freedom to spend on their goals, with their families and enjoy life sooner - rather than later. I have created my own system of simple daily rituals and a joyful heart to love my life every day. There are no cookie cutter plans but I know that with my help; we can find what lights you up and moves you forward.
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